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October 8
Pregnancy and Postpartum Depression Support Group This group, which provides a supportive atmosphere where pregnant women and new moms can share their feelings and gain strength from each other and a professional facilitator, meets every Thursday at 6:00 p.m. at Desert Samaritan Hospital, 1400 South Dobson Road in Mesa. Call 480-512-3438 for more information. October 11
Komen Phoenix
Race for the Cure This annual 5K Run/Walk helps raise funds and awareness for the fight against breast cancer, celebrates breast cancer survivorship, and honors those who have lost their battle with the disease. This signature event of the Phoenix Affiliate of Susan G. Komen for the Cure starts at the Arizona State Capitol, 1700 West Washington Street in Phoenix and makes its way around downtown Phoenix. There are five different events and none are competitively timed. The fun begins at 6 a.m. Visit www.komenphoenix.org for more information. October 17
Kriya Yoga Curious about yoga and meditation? Kriya yoga is the “yoga of action,” an ancient yogic practice involving simple techniques suitable for individuals who want to relax their minds and bodies and increase consciousness. This class meets weekly for nine weeks from 12 to 1 p.m. at the Granite Reef Senior Center, 1700 North Granite Reef in Scottsdale. Visit www.scottsdaleaz.gov for fee and registration information. October 17
Frank Kush Family Fun
Run and Walk This annual event benefits local youth groups while promoting physical activity and healthy lifestyles. The event is open to participants of all ages and includes a 5K run, 5K walk, one-mile fun run, one-mile walk, and a dog walk. This event takes place from 7 a.m. to 10 a.m. at Tempe Town Lake, 80 West Rio Salado Parkway in Tempe. Visit www.tempe.gov/lake/ for registration information. October 18
Hemophilia Walk Every step makes a difference. Participate in this community walk to raise money for research, advocacy, and educational programs about the bleeding disorder known as hemophilia. The event begins at 8 a.m. at Chaparral Park, 5401 North Hayden Road in Scottsdale. Visit www.hemophilia.org for more information. October 20
Chair Meditation for Seniors Participants will learn several ways of going into a meditative state to find one that works best for each person. There will be guided meditations, music meditations, contemplation on great truths and more. Sessions are held weekly for six weeks from 10 to 11:00 a.m. at the Devonshire Senior Center, 2802 East Devonshire Avenue in Phoenix. Visit www.phoenix.gov/PARKS for fee and registration information. October 24
Parade Your Age Team up with ReserveAge Organics and Hi-Health for a day of wellness, fitness, freebies and fun, and compete for a chance to win $2,500 cash and become the new face of ReserveAge Organics. To enter, pre-register at www.hihealth.com. Registration deadline is October 21 and the first 300 contestants to pre-register will receive a free 30-Day supply of ReserveAge Organics anti-aging supplements. This event takes place from 11 to 4 p.m. at Hi-Health Town and Country, 4881 North 20th Street. October 24
41st Annual GoDaddy.com YMCA Half Marathon and Family 5K This fundraising effort, the oldest footrace in Arizona, provides resources for inner city youth and Teen Center programs as well as financial assistance for children to learn how to swim, experience day and overnight camp, and learn important values and life skills. The fun starts at 7:30 a.m. at South Mountain Park, 10919 South Central Avenue in Phoenix. Visit www.valleyymca.org for registration information. October 24
Iron In The Desert This special event benefits DOVES, a program that serves victims of late-life domestic abuse and elder abuse. Highlights of the evening include a Western barbecue, an exhibition by local blacksmith artists, a Native American weaving demonstration, Western poetry, and music. Blacksmith items and Navajo rugs will be available for purchase. The event takes place from 4 to 8 p.m. at a historic private residence in Cave Creek. Visit www.dovesprogram.org for location, ticket prices, and registration. October 25
Climb Phoenix This event challenges participants to climb 1,272 stairs (52 floors) to a spectacular view of Phoenix. Proceeds benefit the American Lung Association. All climbers will receive a medal at the top floor and additional awards will be handed out at the Post-Climb party. It all begins at 8 a.m. at Renaissance Square, 40 North Central Avenue in Phoenix. Visit www.climbphoenix.com for fees and registration information. October 31
Say Boo! To Diabetes This 10th Annual Walk to Cure Diabetes is held to raise donations for diabetes research. The 5K or 1.5-mile walk includes vendor booths, live music, and food. The walk is free but donations and fundraising is encouraged. The Walk begins at 9 a.m. at Tempe Town Lake, 80 West Rio Salado Parkway in Tempe. Visit www.walk.jdrf.org for more information. |
